Post Graduate Diploma in Yoga Therapy Overview

Duration and Curriculum: The duration of a Post Graduate Diploma in Yoga Therapy program can vary but often spans from 1 to 2 years. The curriculum usually covers a range of subjects, including advanced yoga asanas (postures), pranayama (breathing techniques), meditation, anatomy and physiology, yoga philosophy, therapeutic applications of yoga, principles of Ayurveda, and more.

Yoga Therapy: Unlike regular yoga instructor courses, Post Graduate Diploma in Yoga Therapy focuses on using yoga as a therapeutic tool to address various physical, mental, and emotional health issues. Students learn how to tailor yoga practices to meet the specific needs of individuals dealing with conditions such as stress, anxiety, depression, chronic pain, musculoskeletal disorders, etc.

Practical Training: Programs often include practical training, where students gain hands-on experience in applying yoga therapy techniques. This might involve supervised sessions with clients or case studies to understand how to design personalized yoga therapy programs.

Certification and Accreditation: Upon successful completion of the Post Graduate Diploma in Yoga Therapy program, students receive a diploma or certificate recognizing their expertise in yoga therapy. Accreditation of the course may vary depending on the institution or organization offering the program.

Career Opportunities: Graduates can explore various career paths such as yoga therapy practitioners, consultants in wellness centers, hospitals, rehabilitation facilities, yoga studios, or even start their private practice. Some may also opt to further their studies or specialize in specific areas of yoga therapy.

Pre-requisites: While prerequisites might differ among institutions, a basic understanding of yoga practices and principles is often recommended. Some programs might require applicants to have completed a foundational yoga teacher training course (like a 200-hour Yoga Teacher Training) or have prior experience in yoga practice.

Continuing Education: As the field of yoga therapy continues to evolve, professionals often engage in continuous learning, attending workshops, seminars, or pursuing advanced certifications to stay updated with the latest research and techniques.

Post Graduate Diploma in Yoga Therapy Eligibility Criteria

Educational Background: A Bachelor's degree in any discipline from a recognized university is often a prerequisite. Some institutions might accept students with a minimum percentage or grade in their undergraduate studies.

Yoga Qualifications: Many institutions prefer candidates who have completed a foundational yoga teacher training program, such as a 200-hour Yoga Teacher Training (YTT) course, to ensure that applicants have a basic understanding of yoga practices and principles.

Work Experience: While not always mandatory, some institutions may prefer candidates who have some prior experience in practicing or teaching yoga. This could include teaching experience in yoga studios, conducting workshops, or working in related fields.

Entrance Exams/Interviews: Certain institutions might require applicants to undergo an entrance exam or interview process to assess their knowledge, skills, and motivation for pursuing the Post Graduate Diploma in Yoga Therapy program.

Health and Fitness: Since yoga therapy involves working with individuals dealing with health issues, some institutions may require candidates to be in good health and physical condition to participate effectively in the program.

Specific Prerequisites: Depending on the institution, there might be specific prerequisites related to coursework, certifications, or training in yoga or related fields.

Post Graduate Diploma in Yoga Therapy Why to do?

Specialized Knowledge: Post Graduate Diploma in Yoga Therapy programs offer in-depth knowledge and training in the therapeutic applications of yoga. It goes beyond basic yoga teaching and delves into how yoga can be used as a healing tool for various physical, mental, and emotional conditions.

Holistic Health Approach: Yoga therapy focuses on holistic well-being, addressing not just physical ailments but also mental and emotional imbalances. This approach appeals to those interested in a more comprehensive and integrative approach to health and wellness.

Career Opportunities: Completing a Post Graduate Diploma in Yoga Therapy program can open up diverse career paths. Graduates can work as yoga therapists in hospitals, wellness centers, rehabilitation facilities, or establish private practices. The growing interest in complementary and alternative medicine has increased the demand for qualified yoga therapists.

Personal Growth and Development: Engaging in an advanced yoga therapy program not only enhances professional prospects but also deepens personal practice and understanding of yoga. It allows individuals to explore and experience the profound effects of yoga beyond its physical aspects.

Meeting Industry Requirements: Some roles in the field of yoga therapy might require advanced qualifications. A Post Graduate Diploma in Yoga Therapy can fulfill these requirements and demonstrate a higher level of expertise and credibility in the field.

Helping Others: For many, the motivation to pursue yoga therapy lies in the desire to help others improve their well-being. It offers a rewarding career path where individuals can make a positive impact on people's lives by using yoga as a therapeutic tool.

Continuous Learning and Development: The field of yoga therapy is continuously evolving. Pursuing a Post Graduate Diploma in Yoga Therapy provides opportunities for continuous learning, staying updated with the latest research, techniques, and approaches in the field.

Professional Networking: Through Post Graduate Diploma in Yoga Therapy programs, individuals have the chance to connect with professionals, experts, and peers in the field, expanding their network and gaining valuable insights and opportunities for collaboration.

Post Graduate Diploma in Yoga Therapy Course Highlights:

Post Graduate Diploma in Yoga Therapy Admission Process

Research and Selection of Institution: Research various institutions offering Post Graduate Diploma in Yoga Therapy programs. Consider factors like curriculum, faculty, accreditation, and practical exposure before selecting the institution that aligns with your goals.

Review Eligibility Requirements: Check the specific eligibility criteria set by the institution. Ensure you meet the educational, yoga qualifications, and any other prerequisites they require.

Application Submission: Obtain and complete the application form from the institution's admission office or website. Submit the form along with the required documents, which may include:

• Academic transcripts or certificates
• Yoga training certificates (if applicable)
• Letters of recommendation
• Resume or curriculum vitae (CV)
• Any other documents specified by the institution

Entrance Exam/Interview (If Required): Some institutions may conduct an entrance exam or interview to assess candidates' knowledge, skills, and motivations for pursuing the Post Graduate Diploma in Yoga Therapy program.

Application Review: The institution's admission committee reviews all submitted applications, considering academic records, experience, and other relevant factors.

Selection and Admission: Successful candidates receive admission offers. They may need to confirm their acceptance by paying a deposit or fees within a specified time frame to secure their spot in the program.

Documentation and Verification: Once accepted, students might need to provide additional documents or undergo a verification process as per the institution's requirements.

Orientation and Enrollment: Admitted students attend orientation sessions conducted by the institution. They enroll in courses, receive program information, and familiarize themselves with campus facilities, if applicable.

Commencement of Classes: The Post Graduate Diploma in Yoga Therapy program begins according to the academic schedule of the institution.

Post Graduate Diploma in Yoga Therapy Top Colleges

• Morarji Desai National Institute of Yoga (MDNIY), New Delhi
• SVYASA Yoga University, Bengaluru
• Kaivalyadhama, Lonavala
• The Yoga Institute, Mumbai
• Bihar School of Yoga, Munger
• Ramamani Iyengar Memorial Yoga Institute (RIMYI), Pune
• Krishnamacharya Yoga Mandiram (KYM), Chennai
• Patanjali University, Haridwar

Post Graduate Diploma in Yoga Therapy Syllabus

Advanced Yoga Asanas: Detailed study and practice of advanced yoga postures.

Pranayama and Breathing Techniques: Understanding and practice of various breathing exercises and techniques.

Meditation and Mindfulness Practices: Techniques for meditation, concentration, and mindfulness.

Anatomy and Physiology: Study of human anatomy relevant to yoga therapy, including systems of the body.

Yoga Philosophy and Psychology: Exploration of yoga philosophy, its historical context, and its psychological aspects.

Therapeutic Applications of Yoga: Understanding how to apply yoga practices for various health conditions and ailments.

Yogic Diet and Nutrition: Knowledge about yogic diet principles and their impact on health.

Introduction to Ayurveda: Basics of Ayurveda and its connection with yoga therapy.

Yoga for Special Populations: Tailoring yoga practices for specific groups like children, elderly, pregnant women, etc.

Yoga Therapy Principles and Techniques: Detailed understanding of therapeutic principles and techniques in yoga.

Case Studies and Practical Training: Hands-on experience in working with individuals, designing personalized yoga therapy programs, and conducting case studies.

Research Methodology in Yoga: Introduction to research methodologies relevant to yoga therapy.

Post Graduate Diploma in Yoga Therapy FAQs

Q: What does Post Graduate Diploma in Yoga Therapy stand for?

A: Post Graduate Diploma in Yoga Therapy stands for "Post Graduate Diploma in Yoga Therapy."

Q: Where can one pursue a Post Graduate Diploma in Yoga Therapy program?

A: Reputed institutions in India offering Post Graduate Diploma in Yoga Therapy programs include Morarji Desai National Institute of Yoga (MDNIY), SVYASA Yoga University, Kaivalyadhama, The Yoga Institute, Bihar School of Yoga, Ramamani Iyengar Memorial Yoga Institute (RIMYI), Krishnamacharya Yoga Mandiram (KYM), and Patanjali University, among others.

Q: What are some typical subjects covered in a Post Graduate Diploma in Yoga Therapy curriculum?

A: Subjects in a Post Graduate Diploma in Yoga Therapy curriculum may include Advanced Yoga Asanas, Pranayama and Breathing Techniques, Meditation and Mindfulness Practices, Anatomy and Physiology, Yoga Philosophy and Psychology, Therapeutic Applications of Yoga, Yogic Diet and Nutrition, Introduction to Ayurveda, Yoga for Special Populations, Yoga Therapy Principles and Techniques, Case Studies, Practical Training, and Research Methodology in Yoga.

Q: Why might someone consider pursuing a Post Graduate Diploma in Yoga Therapy?

A: People might consider pursuing a Post Graduate Diploma in Yoga Therapy for specialized knowledge in yoga therapy, holistic health approach, career opportunities in yoga therapy, personal growth, continuous learning, professional networking, and the desire to help others through yoga as a therapeutic tool.

Q: What is the typical duration of a Post Graduate Diploma in Yoga Therapy program?

A: The duration of a Post Graduate Diploma in Yoga Therapy program typically ranges from 1 to 2 years, varying across different institutions.